Medication Management Tips for Seniors
For millennia, civilizations have considered “living to a ripe old age” a blessing from heaven. There’s immense joy in living to see your grandchildren grow and living out retirement dreams.
However, getting older also entails several difficulties. For example, most senior citizens have at least one prescription medication they must take. If there’s more than one, medication management could become a challenge.
It’s easy to get distracted and forget you have to take a pill. The question is, how can you keep up with all your medication and take them on time?
If that’s what you’re wondering, don’t worry! We’ll provide some help in the medication management tips below.
Gather All Medications, Supplements, Vitamins, and OTC Meds in One Place
It’s easy to lose track of your prescriptions when you keep your medicine in different places. Yet, many adults keep some pills in the kitchen, some on their nightstand, and others in bathroom medicine cabinets.
Instead, gather all of your medications into a single location. This way, you can see what you’re taking each day. You can also ensure you don’t have duplicate prescriptions or other problems.
Sometimes, at-home care services can help with this. These healthcare workers ensure you take the appropriate medication at the right times of the day. This extra help relieves some pressure from you!
Store Medicine Correctly
Managing senior meds also entails storing them properly. Generally, you should keep medicine in a cool and dry location. Often, kitchen cabinets and bedside tables meet these criteria.
Although many people like bathroom medicine cabinets, these have a few drawbacks. Moisture and heat can affect drugs, making them less safe to take.
Sometimes, elderly medication management requires a few extra steps. For example, if you have pets or children frequently in the house, you must keep medicine free from them. Senior medication is best avoided by children and animals.
Maintain Up-To-Date Medication List
Writing a medication list is one of the best methods for managing senior meds. If you’re not careful, you could accidentally take two or more drugs that cause adverse effects.
Lists help prevent this. With a senior medication management list, you can keep track of:
- Each medication, supplement, and vitamin’s name
- How often to take each item
- The necessary dosage of each item
- The healthcare provider who prescribed each medication
- The purpose of each item and what conditions it treats
- Whether it’s a long-term or short-term medication
Once again, at-home care services can provide excellent help with this. If you’re unsure where to find such services, try Seniorshomecare.com. This site provides top-notch home care workers who can help keep track of your medication.
Doing so relieves you of any anxiety about keeping track of your medication. These healthcare workers can also help you keep your home in order, allowing you more time to rest or run errands.
Start Taking Control of Your Medication Management!
Medication management can be a tricky task. However, by following these tips, you can make it much easier! Start implementing these tips in your routine today.
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